Get Involved

Do you have a few hours you could spare?

We are always looking for volunteers to help out at Hey Mama. This may include welcoming Mamas to group, making cups of tea or the general running of the groups.

Helping us out with writing funding bids, supporting our social media platforms or supporting Mamas on our new text service.

Do you have lived experiences of maternal or paternal mental health? Could you support us by using your skills and experiences to help us grow and reach more Mamas.

Please get in touch if you would like to help us out in this practical way.

Hey Mama Focus Group

Would you like to shape the future of Hey Mama? Join our Hey Mama Focus Group on Facebook to input in our current and future plans for our community.

We believe that money should never be a barrier to accessing our services. We provide our peer support groups for free to all Mamas. To enable us to do this as a community interest company we raise funds in a number of ways. This may be through play events, fundraisers, fun runs and through lovely people like you wanting to help us. 

If you’d like to make a financial donation. We currently have a Just Giving page to support us to build our well-being packs for our Mamas. 

Could you hold a fundraising event like a bake sale or social evening to support us? Or take part in a run and get sponsorship?

Hey Mama Merchandise

Hey Mama Merchandise is relaunching and we are so excited about it!

All of the profits from the merchandise go straight into supporting our Mamas. This might be paying for room hire for our peer support groups, toys and crafts for the children coming along or a bunch of flowers and a care package to a Mama who has just had a baby.

You can buy items through our shop.